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Sabtu, 25 Juli 2020

PARMESAN CRUSTED CHICKEN


PARMESAN CRUSTED CHICKEN


Parmesan Crusted Chicken is a low carb, Keto affirmed and gluten free recipe. Skinless and boneless chicken breasts are plunged in a flavourful egg wash for a definitive taste blast before being covered in a Parmesan blend.

This is an extraordinary chicken dish to add to your collection. It's sufficiently simple to make for a brisk weeknight supper yet in addition rich enough for a whole family. Indeed, even children love it — I think for the most part since it looks to some extent like chicken fingers.

PARMESAN CRUSTED CHICKEN


There are two subtle strategies: first, beating the chicken breasts to an even 1/4-inch thickness softens the meat and guarantees in any event, cooking; and, second, a three-advance breading technique guarantees that the covering holds fast to the meat while it cooks, bringing about a fresh outside layer and succulent inside inevitably.

This Parmesan Crusted Chicken requires only a few ingredients. It makes for a super simple weeknight meal. Be sure to use shredded Parmesan cheese. Grated Parmesan will NOT work. I used butter to coat my pan. The butter really adds a great flavor to the chicken and allows it to cook so perfectly.

PARMESAN CRUSTED CHICKEN



Ingredients:
  • 2 tbsp Olive Oil
  • 4 tbsp Butter
  • 1/2 tsp Black Pepper
  • 2 cup Shredded Parmesan Cheese
  • 1 tsp minced Garlic
  • 1 tbsp Water
  • 1/2 tsp Salt
  • 1 Egg
  • 2 lb Boneless Skinless Chicken Breast


Instructions:
  • Cut each breast in half and pound to about 1/2" thick.
  • Beat egg and water in a shallow bowl until blended.
  • Add garlic, salt and pepper and whisk to blend.
  • Place parmesan in another shallow bowl.
  • Dip each piece of chicken in egg mixture making sure to coat.
  • Allow excess egg to drip off.
  • Place in parmesan. Sprinkle more parmesan over top. Gently press, then turn and repeat on other side. Shake off excess. Repeat with remaining chicken.
  • Place butter and oil in a large skillet over high heat.
  • Place chicken and do not move until edges brown (so that cheese sticks to chicken, about 3 minutes). 
  • Lightly press with spatula then turn over and again do not move until browned.
  • Lightly press with spatula and remove to serving plate.


Inspired from allrecipes.com

PARMESAN CRUSTED CHICKEN
4/ 5
Oleh